Our Services

Discover a comprehensive range of wellness solutions at Stand Up Health.

From expert physiotherapy and tailored exercise physiology to therapeutic massage, rejuvenating infrared sauna sessions, and specialised ice baths, we are dedicasted to enhancing your health and vitality through personalised care and innovative therapies.

01.

Physiotherapy

At Standup Health, our physiotherapy services are designed to restore movement and function, alleviate pain, and prevent injury. Our expert physiotherapists use advanced techniques and personalized treatment plans to help you recover from musculoskeletal conditions and enhance your overall well-being.

02.

Exercise Physiology

Our exercise physiology services focus on optimizing health and fitness through tailored exercise programs. Whether you’re recovering from injury, managing chronic conditions, or striving for peak performance, our exercise physiologists provide specialized guidance to improve mobility, strength, and endurance.

03.

Massage Therapy – Available now!

Experience relaxation and therapeutic relief with our comprehensive massage therapy options. From Swedish and deep tissue massages to sports and myofascial dry needling, our skilled therapists address muscle tension, pain relief, and stress reduction, promoting overall relaxation and well-

04.

Exercise Classes

Join our supportive exercise classes tailored for various fitness levels and goals. Led by experienced instructors, our classes range from women’s health exercises for pre and postnatal care to strength training and flexibility sessions, fostering community and holistic wellness.

05.

Infared Sauna

Indulge in the healing benefits of our infrared sauna therapy. Using gentle infrared heat, this therapy promotes detoxification, relaxation, and pain relief, supporting your body’s natural healing processes and enhancing overall wellness.

06.

Ice Bath

Revitalise your body and recovery with our ice bath therapy. Ideal for athletes and fitness enthusiasts, ice baths help reduce inflammation, improve circulation, and accelerate muscle recovery after intense workouts or sports activities, promoting faster healing and enhanced performance.

HAVE A LOOK AT OUR

Massage therapy options available now!

You deserve better than a rushed massage by a rookie therapist in
a place that makes you feel more stressed.

Whole Body Swedish Massage

Indulge in ultimate relaxation with our whole-body Swedish massage. Using gentle, flowing strokes and soothing techniques, this therapy reduces tension, improves circulation, and enhances overall well-being, leaving you refreshed and rejuvenated.

Starting From $

Deep Tissue Massage Therapy

Experience targeted relief and deep muscle relaxation with our deep tissue massage. Designed to alleviate chronic pain and tension, our therapists apply firm pressure and specialized techniques to release knots and improve mobility, promoting lasting relief and relaxation.

Starting From $

Mobile Massage Therapy

Enjoy the convenience of relaxation at your doorstep with our mobile massage service. Whether at home, in the office, or at your hotel, our skilled therapists bring the therapeutic benefits of massage to you, ensuring comfort and personalized care with our state-of-the-art VW California 6.1.

Starting From $

Myofascial Dry Needling

Discover effective pain relief and improved mobility with our myofascial dry needling therapy. Using thin needles to target trigger points in muscles, this treatment releases tension, reduces pain, and enhances muscle function, making it ideal for treating conditions like back pain, headaches, and sports injuries.

Starting From $
SPECIAL OFFER

15% Off for New Visitors

Enjoy 15% off your first visit with us—valid for in-house or mobile massage services!

WHAT ARE YOU WAITING FOR…

Make an appointment

Take the first step towards wellness—schedule your appointment today!

OUR LOCATION

Warana, Sunshine Coast, QLD, Australia, 4575.

OPENING HOURS

Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm

CONTACT

Phone: +61 410 850 870
Email: info@standuphealth.com

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